Stretch Series
This 6 week series is a 70 minute class to improve flexibility and range of motion as well as loosen tight muscles. It will also increase blood and nutrient supply to the muscles, possibly reducing muscle soreness. In addition, it will release physical and mental tension. The additional 10 minutes will focus on relaxation to support your new normal.
The date for this series is to be determined.
You must pre register for this series. There is a limit of 8 people.
This class is taught by Julie "Jewels" Curreri, CIAYT Yoga Therapist.
Please contact JM Parker at (508) 254-7688 to register and pay. We accept credit cards and Venmo. No refunds will be given for this series.
FOR SAFETY REASONS, NO DROP INS ALLOWED
The date for this series is to be determined.
You must pre register for this series. There is a limit of 8 people.
This class is taught by Julie "Jewels" Curreri, CIAYT Yoga Therapist.
Please contact JM Parker at (508) 254-7688 to register and pay. We accept credit cards and Venmo. No refunds will be given for this series.
FOR SAFETY REASONS, NO DROP INS ALLOWED
HEAD TO TOE YOGA/STRETCH series
This 6 week series is a stretch class influenced by Hatha yoga. No yoga experience is necessary.
The date for this workshop is to be determined.
You must pre register for this series. There is a limit of 8 people.
This class is facilitated by Amy Hatch, Certified Yoga Instructor.
Please contact JM Parker at (508) 254-7688 with any questions.
FOR SAFETY REASONS, NO DROP INS ALLOWED
The date for this workshop is to be determined.
You must pre register for this series. There is a limit of 8 people.
This class is facilitated by Amy Hatch, Certified Yoga Instructor.
Please contact JM Parker at (508) 254-7688 with any questions.
FOR SAFETY REASONS, NO DROP INS ALLOWED
6 weeks to a new mindset for your "new normal" series
Are you feeling stuck in old patterns? Are you curious about how to free yourself from things that no longer serve you? Are you ready to experience a new normal in your life?
If you answered yes to any of these questions, then this empowering and interactive group series is for you! It will gently guide you through this process.
The date of this series is to be determined.
You must pre register for this series. There is a limit of 4 people.
This series is facilitated by Julie " Jewels" Curreri, Alternative Counselor and JM Parker, PSYCH K® Health and Wellbeing Facilitator.
Please contact JM Parker at (508) 254-7688 to register and pay. We accept credit cards and Venmo. No refunds will be given for this series.
FOR SAFETY REASONS, NO DROP INS ALLOWED
If you answered yes to any of these questions, then this empowering and interactive group series is for you! It will gently guide you through this process.
The date of this series is to be determined.
You must pre register for this series. There is a limit of 4 people.
This series is facilitated by Julie " Jewels" Curreri, Alternative Counselor and JM Parker, PSYCH K® Health and Wellbeing Facilitator.
Please contact JM Parker at (508) 254-7688 to register and pay. We accept credit cards and Venmo. No refunds will be given for this series.
FOR SAFETY REASONS, NO DROP INS ALLOWED